Dementia

 

I live with dementia.
It is more than memory loss—it is confusion, struggle, and silence.

But through my art, I want to share hope and awareness.

Dementia is a general term used to describe a decline in mental ability that is severe enough to interfere with daily life. It’s not a single disease but rather a group of symptoms affecting memory, thinking, reasoning, communication, and behavior.

Key points about dementia:

Causes: The most common cause is Alzheimer’s disease, but other causes include vascular dementia, Lewy body dementia, frontotemporal dementia, and conditions like stroke or Parkinson’s disease.

Symptoms:

Memory loss (especially recent events)

Difficulty finding words or following conversations

Confusion about time or place

Problems with planning or solving problems

Mood changes, anxiety, or withdrawal

Risk factors: Age (most common in people over 65), family history, high blood pressure, diabetes, smoking, lack of physical activity, poor diet, and social isolation.

Progression: Dementia is usually progressive, meaning symptoms start slowly and worsen over time.

Management: There’s no complete cure yet, but medications, cognitive therapy, physical activity, social engagement, and a healthy lifestyle can help manage symptoms and improve quality of life.

🌞 Morning practice:

Today is a new day. I will begin with hope.

I feel thankful for the simple things in life.

🌿 Daily life practice:

I will drink water and take care of my health.

I will enjoy a quiet moment today.

🌙 Evening practice:

I did my best today, and that is enough.

I am ready to rest with peace in my heart.

(Content created with the help of ChatGPT)