Thursday, 11 September 2025

Nap - A short sleep

A nap is a short period of sleep, usually taken during the day, to restore energy and alertness. Naps are common among people of all ages and can boost mood, improve focus, and help the mind recharge. Even a brief nap of 10–30 minutes can make a difference, especially during long work or study sessions

No comments:

Post a Comment

చెక్కిలి మీద చెయ్యి చేర్చి చిన్నదాన.. woman with her hand on cheek - pencil sketch

The image is a pencil sketch of a woman with her hand on her cheek, looking contemplative. She has dark hair pulled back, a bindi on her for...